Bear Grylls, the popular adventurer and television personality, has made headlines recently for renouncing his previous promotion of veganism and adopting a diet heavy in red meat. Grylls, who was once an advocate for plant-based diets, has now stated that he is "embarrassed" by his previous stance and has completely shunned veggies in favor of meat.

In a recent interview, Grylls stated that his decision to switch to a meat-heavy diet was based on his belief that red meat is the most nutritious and natural source of protein. He also believes that meat is an essential part of a healthy diet, and that vegans and vegetarians are missing out on key nutrients by avoiding meat.

Grylls has faced criticism from some vegan and vegetarian groups, who argue that his promotion of meat-based diets is harmful to the environment and to animal welfare. However, Grylls has defended his position by arguing that the meat he consumes comes from sustainable and ethical sources.

Despite the controversy surrounding his dietary choices, Grylls remains one of the most popular and respected figures in the world of adventure and survival. His decision to embrace a meat-heavy diet is likely to be seen by many as a personal choice, and one that is consistent with his rugged, outdoorsy image.

Regardless of one's personal views on the consumption of meat, it is clear that Grylls has made a significant impact on the public perception of veganism and vegetarianism. His decision to switch to a meat-based diet may signal a larger shift in the public's attitudes towards meat consumption, particularly among those who view it as a key part of a healthy and balanced diet.